“$80 reserves your spot. If you choose to purchase a package $80 will be deducted from the package price.”

Facilitated Stretching Sessions in NYC

$80.00

People

Unlock your body’s full potential with the best-assisted stretching classes in NYC, where the facility is specially designed to increase mobility, flexibility, and overall performance. Our knowledgeable trainers apply the dynamic stretching methods along with the hands-on guidance to help you safely push the boundaries you may have.

Whether you are an athlete wanting to improve your range of motion or just trying to relieve muscle tension and stiffness, our classes are customized to meet your individual needs. We are located in Manhattan and we have created a friendly space for all people that would like to develop their skills. Join us and reap the incredible benefits that facilitated stretching would have on your body and mind.

  • Assisted Hamstring Stretch
  • PNF Hip Flexor Stretch
  • Assisted Shoulder Stretch
  • Facilitated Quadriceps Stretch
  • Partner-Assisted Chest Opener
  • Assisted Lower Back Stretch
  • PNF Calf Stretch
  • Facilitated Inner Thigh Stretch
Services

Facilitated Stretchingn, Semi Private Training, Private One on One Training, Personal Training Upper West Side, Best GYM Upper West Side Manhattan

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facilitated stretchingFacilitated Stretching Sessions in NYC