Your Fitness Revolution Starts Here Personal Training in Manhattan
Membership Plans
$450 pack
$45 per session with the purchase of a pack of 10 sessions for $450 = 4 free sessions. (twice 1x a week training)
$600 pack
$40 per session with the purchase of a pack of15 sessions for $600 = 7 free sessions. (3X times a week training)
$700 pack
$35 per session with the purchase of a pack of 20 sessions for $700=11 free sessions. (3X times a week training)
About Us
Welcome to Central Park Fitness, your premier fitness destination in Manhattan! Located in the heart of the Upper West Side, we are dedicated to helping you achieve your health and wellness goals through personalized training experiences.
At Central Park Fitness, we offer a range of services tailored to meet your individual needs. Whether you’re looking for one-on-one personal training, semi-private sessions, our expert trainers are here to guide you every step of the way.
Fitness is not just a routine, it's a lifestyle
Personal Training
The way to reach the target is through personal fitness training! The customized units of training with master trainers give you the energy, way, and accountability you need to exceed your targets. If you are a novice or if you want to improve your routine, the personalized workouts will keep you interested and help you achieve the results you want. Come on, let’s do it!
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Classes
Discover a diverse array of experiences
Private One on One Training
Experience personalized fitness with one on one training
Facilitated Stretching
Enhance flexibility with guided facilitated stretching
Semi Private Training
Get fit together with semi private training sessions
Assisted Squat with Resistance Band
Partner-Assisted Push-Ups
Manual Resistance Hamstring Curls
Assisted Pull-Ups or Chin-Ups
Facilitated Hip Flexor Stretch
Partner-Assisted Hamstring Stretch
Assisted Chest Opener Stretch
TRX Assisted Rows
Facilitated PNF
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