Your Fitness Revolution Starts Here Personal Training in Manhattan
Membership Plans
Claim your free session
One text message = 1 FREE session! – Get 1 session FREE only when you book by text message 📞 🔥
About Us
Welcome to Central Park Fitness, your premier fitness destination in Manhattan! Located in the heart of the Upper West Side, we are dedicated to helping you achieve your health and wellness goals through personalized training experiences.
At Central Park Fitness, we offer a range of services tailored to meet your individual needs. Whether you’re looking for one on one personal training or semi private sessions, our expert trainers are here to guide you every step of the way.
Fitness is not just a routine, it's a lifestyle
Personal Training
Personal fitness training is the key to reaching your target! Customized sessions with expert trainers provide the guidance and accountability needed to surpass your goals. Whether you’re a beginner or looking to enhance your routine, personalized workouts will keep you engaged and help you achieve the results you’re aiming for. Let’s get started
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Classes
Discover a diverse array of experiences
Private One on One Training
Experience personalized fitness with one on one training
Facilitated Stretching
Enhance flexibility with guided facilitated stretching
Semi Private Training
Get fit together with semi private training sessions
Assisted Squat with Resistance Band
Partner-Assisted Push-Ups
Manual Resistance Hamstring Curls
Assisted Pull-Ups or Chin-Ups
Facilitated Hip Flexor Stretch
Partner-Assisted Hamstring Stretch
Assisted Chest Opener Stretch
TRX Assisted Rows
Facilitated PNF
Claim your free session
One text message = 1 FREE session! – Get 1 session FREE only when you book by text message 📞 🔥
