Semi Private Training

Semi Private Training in NYC

Semi private training in NYC provides a personalized fitness experience with the added motivation of a small group. The sessions, which usually have 2-4 clients, are adjusted to meet individual needs and use a certified trainer who facilitates a positive atmosphere. Participants can benefit from individualized workout plans, camaraderie, and accountability, making it a good choice for people who want to reach their fitness goals without the intimidation of larger classes. Through the ​​diverse fitness culture of NYC, semi-private training serves several skill level and preference thus guaranteeing engaging and effective workout.

Get Fit Together: Join NYC’s Semi Private Training Revolution

Get fit together in NYC through a semi private training  fitness journey! This new blend is the personalization of training by all the required trainers and the motivating effect of the group dynamics of a small size. The optimum number of participants is between 2 and 4. These classes create a safe place where you can train with people like you and improve together. Experience rewarding workouts customized for you with the exercises that develop strong friendship and highly responsible commitment. Join the semi private training revolution and give your workout a new meaning, and this time be prepared to sweat, support, and succeed together.

Join the Movement: Semi-Private Training for Every Fitness Level

facilitated stretching

Facilitated Stretching Technique

facilitated stretching
Assisted Stretching for Flexibility
facilitated stretching
Professional Facilitated Stretching Sessions

Our Location

  • NYC
  • Upper West Side
  • Manhattan