Facilitated stretching can be thought of as a guided treatment that is specifically directed towards improving your flexibility, and ability to move about as well as it helps in relieving the tension in muscles. In this technique, a trained professional helps you to perform certain stretches while making sure that you are in the correct position and are properly engaged. Whether you’re an athlete who needs to improve your performance or someone who is looking for relief from stiffness and pain, facilitated stretching provides a customized solution that addresses your specific problem. Try out the experience of enhanced mobility and relaxation.